Hacking the ROI on Exercise Time?
Are high intensity interval training workouts right for you? We examine the HIIT research to answer that question in this week's blog post.Click here to read more.
Join us as we Stop. Challenge. Choose.
Create health in your life today .
This program consists of an e-book, 12-weeks of daily emails and a health coach to answer your questions along the way.
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Learn how to change Habits of Disease into Habits of Health. Videos, examples, self-evaluations and more!
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Dr. A’s new e-book, Stop. Challenge. Choose. 3 Steps Towards Creating Optimal Health, teaches how to change Habits of Disease into Habits of Health. Click here to download!
Dr. A\’s Habits Of Health combines cutting-edge medical research with common sense and gentle guidance. Click here to learn more, read reviews and order online!
Body mass index (BMI) is an important measure of disease risk and a helpful way to track your progress as you lose weight. Check out our new BMI Calculator to learn how your weight impacts your health. Measure your BMI now!
Whether your journey to optimal health is just beginning or is years in the making, health assessments are essential. Click here to assess your health!
Dr. Wayne Andersen@drwayneandersen
- 3 May 2016 at 5:47 PM
- 2 May 2016 at 2:15 PM
- 28 April 2016 at 3:30 PM