Now Available: Identity

This groundbreaking book explores how identity issues thwart the ability to create the life you want. The ideas in Identity will give you the opportunity to truly become the dominant force and author of your life building process.

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Getting Up When You Stumble

Habits of Health are forged through repetition and reinforcement. What should you do if you miss a day in your streak?

Read my new article to learn more.

A Healthy Winter

The winter season can come with a range of health challenges, from shorter days to piles of tempting sweets. My new blog post has tips to help.

Read my new blog to learn more.

How Modern Medicine Can Undermine Habits of Health

When we have medical solutions available for our problems, we have a tendency to take our health less seriously. From cholesterol to longevity, here's how you should think of your health.

Read my new article to learn more.

Healthy Holiday Survival Guide

The holiday season is right around the corner. Here’s how to keep your Habits of Health strong even when temptations are piling up.

Read more in my new blog post.

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Books from Dr. A

New Release

Identity

This groundbreaking book explores how identity issues thwart the ability to create the life you want. The ideas in Identity will give you the opportunity to truly become the dominant force and author of your life building process.

ORDER PAPERBACK

DOWNLOAD EBOOK

Dr. A's Habits Of Health Dr. A’s Habits Of Health combines cutting-edge medical research with common sense and gentle guidance. Click here to learn more, read reviews and order online!

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Body mass index (BMI) is an important measure of disease risk and a helpful way to track your progress as you lose weight. Check out our new BMI Calculator to learn how your weight impacts your health. Measure your BMI now!

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Dr. A\'s Health Quiz Whether your journey to optimal health is just beginning or is years in the making, health assessments are essential. Click here to assess your health!

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Dr. Wayne Andersen
Dr. Wayne Andersen
@drwayneandersen

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