New Research Your Children Aren’t Getting Enough Sleep
Good sleep is all too often a neglected Habit of Health, especially among children. Learn what new research tells us about the long term effects of poor sleep habits.
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Featured From The Blog
New Research Your Children Aren’t Getting Enough Sleep
26th February 2015
When It Comes to Activity Every Little Bit Counts
10th February 2015
A Greater Challenge than Obesity
20th January 2015
Emotional Eating: Television and Your Quest for Optimal Health
13th January 2015
New Research: Smartphones and Your Sleepless Children
7th January 2015
The Unfortunate Truth about New Year’s Resolutions
30th December 2014Make New Year's resolutions that stick.Read More
The 6 Habits of Healthy Holidays
23rd December 2014Stay healthy over the holidays.Read More
Books from Dr. A
Dr. A’s new e-book, Stop. Challenge. Choose. 3 Steps Towards Creating Optimal Health, teaches how to change Habits of Disease into Habits of Health. Click here to download!
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Dr. Wayne Andersen
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Yin yoga - restful yoga - just as important as flow yoga! #Health #Pinterest http://t.co/415GsBu8L4 http://t.co/4baPvnKCnZ
26 February 2015 at 1:47 AM -
The Best Restorative Yoga Poses to Relieve Stress #Health #Pinterest http://t.co/VvjiHUVf5P http://t.co/6i2nwPXXvx
26 February 2015 at 1:47 AM -
Everything you've ever wanted is on the other side of fear. #Health #Pinterest http://t.co/zaHHsuc18g http://t.co/X3GImPARMv
26 February 2015 at 1:47 AM
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