Now Available: Identity

This groundbreaking book explores how identity issues thwart the ability to create the life you want. The ideas in Identity will give you the opportunity to truly become the dominant force and author of your life building process.

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The Power to Potentially Reverse Disease

Reaching and maintaining a healthy weight can prevent, and in some cases reverse, disease.

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The Ripple Effects of Habit

The interconnectedness of your Habits of Health means that improvement in one area ripples into benefits in other areas as well.

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The Power of Consistency

Small steps are powerful because you can continue them for the long term.

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Keys to Longevity: Habits of Healthy Motion

Habits of Healthy Movement are critical for all ages. Simply sitting less can be a big win for your health.

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Books from Dr. A

New Release

Identity

This groundbreaking book explores how identity issues thwart the ability to create the life you want. The ideas in Identity will give you the opportunity to truly become the dominant force and author of your life building process.

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Dr. A's Habits Of Health Dr. A’s Habits Of Health combines cutting-edge medical research with common sense and gentle guidance. Click here to learn more, read reviews and order online!

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Body mass index (BMI) is an important measure of disease risk and a helpful way to track your progress as you lose weight. Check out our new BMI Calculator to learn how your weight impacts your health. Measure your BMI now!

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Dr. A\'s Health Quiz Whether your journey to optimal health is just beginning or is years in the making, health assessments are essential. Click here to assess your health!

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Dr. Wayne Andersen
Dr. Wayne Andersen
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