A Greater Challenge than Obesity
Health is about more than weight-control. Obesity is dangerous, but it turns out that inactivity may be even more dangerous.
Join us as we Stop. Challenge. Choose.
Create health in your life today .
This program consists of an e-book, 12-weeks of daily emails and a health coach to answer your questions along the way.
Download Dr. A's Free e-Book!
Your guide to the 12-Week Health Transformation.
Learn how to change Habits of Disease into Habits of Health. Videos, examples, self-evaluations and more!
Looking for support on your journey towards Optimal Health?
Join the thousands of others, just like you, who support each other as they work to create health in their lives.
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We used to know type 2 diabetes as adult-onset diabetes, but...Read More
Dr. A’s new e-book, Stop. Challenge. Choose. 3 Steps Towards Creating Optimal Health, teaches how to change Habits of Disease into Habits of Health. Click here to download!
Dr. A\’s Habits Of Health combines cutting-edge medical research with common sense and gentle guidance. Click here to learn more, read reviews and order online!
Body mass index (BMI) is an important measure of disease risk and a helpful way to track your progress as you lose weight. Check out our new BMI Calculator to learn how your weight impacts your health. Measure your BMI now!
Whether your journey to optimal health is just beginning or is years in the making, health assessments are essential. Click here to assess your health!
Dr. Wayne Andersen@drwayneandersen
- 26 January 2015 at 1:29 PM
- 23 January 2015 at 3:27 PM
Cod is one of the leanest seafood choices available. Do you have a favorite cod recipe? Share it here!22 January 2015 at 3:31 PM