"Stop what you're doing, challenge yourself, choose optimal health."

Dr. Wayne Andersen, NY Times Bestselling Author, Leader in Optimal Health

You’re Sweet Enough: The Fight Against Sugar Consumption

Much of the sugars consumed today are ‘hidden’ in processed foods that are not usually seen as sweets.

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Stop. Challenge. Choose.

Join Dr. Wayne Andersen and more than 20,000 people, just like you, for the 12-Week Health Transformation.

Sponsored by Take Shape For Life, join the program, enter the contest!

Click here to learn more!

Create health.

Do you want to create health in your life and in the lives of others?

Join us as part of a movement paying it forward creating optimal health in America.

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The Bio-Network

People across the country are working together to create optimal health.

Sharing knowledge, offering experience and there to support you when you need it most.

Click here to join us on Facebook.

Featured From The Blog

Featured: Discover Your Optimal Health

Discover Your Optimal HealthDr. A’s new book, Discover Your Optimal Health, teaches you the mindset you need to live and maintain a happier, healthier life. Order your copy today!

Click here to learn more, read reviews and order online!

Test Your BMI

Body mass index (BMI) is an important measure of disease risk and a helpful way to track your progress as you lose weight. Check out our new BMI Calculator to learn how your weight impacts your health.

Measure your BMI now!

Take Dr. A's Health Quiz

Dr. A's Health Quiz

Whether your journey to optimal health is just beginning or is years in the making, health assessments are essential.

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Dr. Wayne Andersen
Dr. Wayne Andersen
@DrWayneAndersen

Dr. A's Optimal Health Shop - Benefits Charity

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Promote optimal health in a way that fits your style and personality. All proceeds benefit health-related charities.

Click here to browse new products!

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