Now Available: Identity

This groundbreaking book explores how identity issues thwart the ability to create the life you want. The ideas in Identity will give you the opportunity to truly become the dominant force and author of your life building process.

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Is it Possible to Reverse Muscle Aging?

It may be possible to reverse muscle ageing with exercise, a big win for longevity.

Read my new post to learn more.

Habits of a Healthy Mind

In this week’s blog post: How meditation can help you lose weight and improve your health.

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Win the Battle Against Stress

Habits of a Healthy Mind are critical to managing stress and achieving optimal wellbeing.

Read more.

Align Your Surroundings with Longevity

Habits of a Healthy Environment are crucial to longevity. Here’s what you need to know.

Read more.

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Books from Dr. A

New Release

Identity

This groundbreaking book explores how identity issues thwart the ability to create the life you want. The ideas in Identity will give you the opportunity to truly become the dominant force and author of your life building process.

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DOWNLOAD EBOOK

Dr. A's Habits Of Health Dr. A’s Habits Of Health combines cutting-edge medical research with common sense and gentle guidance. Click here to learn more, read reviews and order online!

Test Your BMI

Body mass index (BMI) is an important measure of disease risk and a helpful way to track your progress as you lose weight. Check out our new BMI Calculator to learn how your weight impacts your health. Measure your BMI now!

Assess Your Health

Dr. A\'s Health Quiz Whether your journey to optimal health is just beginning or is years in the making, health assessments are essential. Click here to assess your health!

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Dr. Wayne Andersen
Dr. Wayne Andersen
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dra-store Promote optimal health in a way that fits your style and personality. All proceeds benefit health-related charities. Click here to browse new products!

 

 

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