You’re Sweet Enough: The Fight Against Sugar Consumption
Much of the sugars consumed today are ‘hidden’ in processed foods that are not usually seen as sweets.
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The Optimal Health movement continues to grow with more people making the choice to create health and with more thought leaders talking about how Optimal […]Read More
Health is more than eating the right food and exercising regularly. Health, as a state of being, encompasses all aspects of your life and is […]Read More
Nutrition labels have long been a challenge for consumers, especially for those trying to create health. The labels can be confusing, and listings like calories […]Read More
Body mass index (BMI) is an important measure of disease risk and a helpful way to track your progress as you lose weight. Check out our new BMI Calculator to learn how your weight impacts your health.
Whether your journey to optimal health is just beginning or is years in the making, health assessments are essential.
Dr. Wayne Andersen@DrWayneAndersen
- 18 April 2014 at 6:56 PM
Where do you go to enjoy some fresh air and sunshine? #health18 April 2014 at 2:59 PM
- 17 April 2014 at 7:01 PM
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