Now Available: Identity

This groundbreaking book explores how identity issues thwart the ability to create the life you want. The ideas in Identity will give you the opportunity to truly become the dominant force and author of your life building process.

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3 Ways to Add More Motion to Your Routine

Are your Habits of Healthy Motion improving each day? Here are some tips for adding more activity to your routine.

Read my new article to learn more.

Are Your Genes Your Destiny?

Genetic predisposition to something like heart disease or stroke can sound daunting, but how much is destiny and how much is under your control?

Read my new blog to learn more.

Mental Health and Longevity

Emotional and mental health can be difficult topics to tackle, but ignoring these areas of your health could impact your longevity.

Read my new article to learn more.

The Invisible Force of Your Emotions

Habits of a Healthy Mind are often ignored by the wellness industry, but in our system, they are the crown jewel.

Read more in my new blog post.

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Books from Dr. A

New Release

Identity

This groundbreaking book explores how identity issues thwart the ability to create the life you want. The ideas in Identity will give you the opportunity to truly become the dominant force and author of your life building process.

ORDER PAPERBACK

DOWNLOAD EBOOK

Dr. A's Habits Of Health Dr. A’s Habits Of Health combines cutting-edge medical research with common sense and gentle guidance. Click here to learn more, read reviews and order online!

Test Your BMI

Body mass index (BMI) is an important measure of disease risk and a helpful way to track your progress as you lose weight. Check out our new BMI Calculator to learn how your weight impacts your health. Measure your BMI now!

Assess Your Health

Dr. A\'s Health Quiz Whether your journey to optimal health is just beginning or is years in the making, health assessments are essential. Click here to assess your health!

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Dr. Wayne Andersen
Dr. Wayne Andersen
@drwayneandersen

Dr. A's Optimal Health Shop - Benefits Charity

dra-store Promote optimal health in a way that fits your style and personality. All proceeds benefit health-related charities. Click here to browse new products!

 

 

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