You’re Sweet Enough: The Fight Against Sugar Consumption
Much of the sugars consumed today are ‘hidden’ in processed foods that are not usually seen as sweets.
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Featured From The Blog
Listen to Dr. A and Lori on Heart & Soul for Women of Faith
8th April 2014The Optimal Health movement continues to grow with more people making the choice to create health and with more thought leaders talking about how Optimal […]Read More
Your Online Life Has Very Real Health Consequences
1st April 2014Health is more than eating the right food and exercising regularly. Health, as a state of being, encompasses all aspects of your life and is […]Read More
Some Thoughts on the FDA’s Nutrition Label Proposal
24th March 2014Nutrition labels have long been a challenge for consumers, especially for those trying to create health. The labels can be confusing, and listings like calories […]Read More
Featured: Discover Your Optimal Health
Dr. A’s new book, Discover Your Optimal Health, teaches you the mindset you need to live and maintain a happier, healthier life. Order your copy today!
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Dr. Wayne Andersen
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Spending too much time in front of a screen may worsen teens' bone health, according to a recent study. #health http://t.co/88twcxvm9f
18 April 2014 at 6:56 PM -
Where do you go to enjoy some fresh air and sunshine? #health
18 April 2014 at 2:59 PM -
#Kids can be picky eaters, so watch this video to help kick-start some ideas for your child's next healthy meal. http://t.co/GdPR1eUiiC
17 April 2014 at 7:01 PM
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