Now Available: Identity

This groundbreaking book explores how identity issues thwart the ability to create the life you want. The ideas in Identity will give you the opportunity to truly become the dominant force and author of your life building process.

ORDER NOW

Resolve Nagging Pain

The problem with nagging pain or injuries is that they can lower your overall activity levels.

Here are some suggestions for getting back to previous activity levels.

The Health Potential of Your Smartphone

Our device addiction can lead to Habits of Disease, but how can you use your devices to create health?

Here are some ideas.

Riding the Conference Wave

If you are still feeling energized from last weekend, you’re not alone.

Here are some tips for channeling that excitement into your work and life.

The Willpower Trap

When you pin your health on the strength of willpower, you put yourself in a precarious and difficult situation.

Click here to read more.

Featured From The Blog

Books from Dr. A

New Release

Identity

This groundbreaking book explores how identity issues thwart the ability to create the life you want. The ideas in Identity will give you the opportunity to truly become the dominant force and author of your life building process.

ORDER PAPERBACK

DOWNLOAD EBOOK

Dr. A's Habits Of Health Dr. A’s Habits Of Health combines cutting-edge medical research with common sense and gentle guidance. Click here to learn more, read reviews and order online!

Test Your BMI

Body mass index (BMI) is an important measure of disease risk and a helpful way to track your progress as you lose weight. Check out our new BMI Calculator to learn how your weight impacts your health. Measure your BMI now!

Assess Your Health

Dr. A\'s Health Quiz Whether your journey to optimal health is just beginning or is years in the making, health assessments are essential. Click here to assess your health!

Follow Dr. A on Twitter

Dr. Wayne Andersen
Dr. Wayne Andersen
@drwayneandersen

Dr. A's Optimal Health Shop - Benefits Charity

dra-store Promote optimal health in a way that fits your style and personality. All proceeds benefit health-related charities. Click here to browse new products!

 

 

Google+

This is a unique website which will require a more modern browser to work! Please upgrade today!