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Recipe: Tomato Basil Concasse

Tomato Basil Concasse (serves 1)

Prep Time: 15 mins



1/2 cup tomato, seeded and chopped

2 teaspoons extra virgin olive oil

1 teaspoon red wine vinegar

1/3 cup basil leaves, chopped

1 cup spinach

3/4 cup low-fat mozzarella cheese



Combine the tomatos, oil, vinegar, basil and salt and pepper to taste. Add to spinach and mix with cheese.


Nutrition Info.

Cal 370 | Fat 24g | Chol 45mg | Carb 12g | Pro 27g


This recipe makes 1 serving.

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