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Recipe: Salmon with Garlic and Basil

Salmon with Garlic and Basil

Prep Time: 5 mins (+1 hour marinating time)

Cooking Time: 15 mins

Ingredients

1 tablespoon fresh basil, chopped
1 tablespoon fresh lemon juice
1 teaspoon olive oil
1/2 garlic clove, minced
6 oz. salmon filetsalt and pepper to taste
1 cup romaine lettuce
1 cup spinach

Method

Combine basil, lemon juice, oil, garlic in a small bowl. Add fish and marinade for 1 hour.

Spray broiler pan with non-stick cooking spray. Place fish skin side down. Sprinkle fish evenly with salt and pepper. You may cook fish with some of the marinade for extra flavor.  Broil for 10-12 minutes; turn and cook an additional 3 minutes or until skin is crispy. Serve on lettuce and spinach.

Nutrition Info.

Cal 350 | Fat 17g | Chol 105mg | Carb 6g | Pro 41g

This recipe makes 1 serving.

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