Floss Daily. When you dont, bacteria collects under gums and between teeth, where brushes can’t reach; the buildup can lead to periodontitis, can infection linked to heart disease, says Sally Cram, D.D.S., a periodontist in Washington, D.C. Too tired at day’s end? Stash some in the shower and floss after your morning lather and rinse.
Category: Daily Tips
About the Author (Author Profile)
Dr. Wayne Scott Andersen (“Dr. A”) is a board-certified doctor, and the co-founder of Take Shape for Life (TSFL). He serves as the Medical Director of Medifast, and and is the best-selling author of “Dr. A’s Habits of Health”, and “Living a Longer Healthier Life.”