Your health should be a long-term goal.
Too many of us set short term goals to getting healthy; (I want to look good for my reunion, etc.) your health should always be a priority. Work each day to get yourself healthier and healthier!
Category: Daily Tips
About the Author (Author Profile)
Dr. Wayne Scott Andersen (“Dr. A”) is a board-certified doctor, and the co-founder of Take Shape for Life (TSFL). He serves as the Medical Director of Medifast, and and is the best-selling author of “Dr. A’s Habits of Health”, and “Living a Longer Healthier Life.”
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Dr. Andersen I signed up for the 30 day challenge and received confirmation e-mail but did not find anything in my e-mail on monday as you stated. when will the 30 day challenge begin?
I have the same problem as Linda Evans above..I only received one challenge reply on Tuesday.I’m looking forward to these and hope you can fix this. Thank you for the beautiful work you are doing for our world~
I had the same issue with not receiving the 30 challenge emails until today, Friday 1/25/13. I want to know if I can get the emails that I missed so I can forward them to my clients? Thanks in advance!