Go organic when it comes to fruits and vegetables. Buying organic fruits and vegetables will lower your exposure to various pesticides and other chemicals. If it is too expensive to switch to total organic, just switch over the foods known to be highest in pesticide levels. These are apples, peaches, strawberries, cherries, spinach, lettuce, and celery.
Category: Daily Tips
About the Author (Author Profile)
Dr. Wayne Scott Andersen (“Dr. A”) is a board-certified doctor, and the co-founder of Take Shape for Life (TSFL). He serves as the Medical Director of Medifast, and and is the best-selling author of “Dr. A’s Habits of Health”, and “Living a Longer Healthier Life.”