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A Purpose-Driven Life

Your mindset on your journey toward optimal health is perhaps one of the greatest factors for determining your success. We often see people begin with ...

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Holidays are for Family

With Christmas right around the corner and with my daughters close by on our ski trip, I am reminded of what makes the holidays special: ...

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A Healthy Winter

The winter season is a beautiful time of year. From my office window, I watch the leaves fall and snow pile up along the shores ...

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