In his book, Dr. A’s Habits of Health, Dr. Wayne Andersen, one of the nation’s leading innovators in the emerging field of Health Creation, unveils the strategy that’s helped thousands of people break through setback cycles, manage their weight for good, and achieve a vibrancy of living they never dreamed possible – even into their eighties, nineties, and beyond.
Combining cutting-edge medical research with common sense and gentle guidance, Dr. A’s Habits of Health is a single source for weight loss and permanent, radiant health.
When you order online, you not only get to take advantage of our special pricing, but you also become a member of our Habits of Health Club. You will receive a monthly email from Dr. Andersen, access to healthy habits, and much more.
This workbook serves as the companion guide to the best-selling book Dr. A’s Habits of Health, a comprehensive manual designed to give you control of your daily habits and behaviors in order to create a life of vibrancy and optimal health. Living a Longer, Healthier Life is a critical piece of self-actualization. It’s the difference between just reading about creating health and actually doing it.