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	<title>Habits of Health &#187; Blogging</title>
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	<description>The Path to Permanent Weight Control and Optimal Health</description>
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		<title>Now Appearing &#8230;</title>
		<link>http://www.drwayneandersen.com/2008/06/now-appearing/</link>
		<comments>http://www.drwayneandersen.com/2008/06/now-appearing/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 18:33:58 +0000</pubDate>
		<dc:creator>Dr. Wayne Andersen</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[Over the next several weeks, I will be blogging on several different sites, talking about stress, exercise and eating well.]]></description>
			<content:encoded><![CDATA[<p>Over the next several weeks, I will be blogging on several different sites, talking about stress, exercise and eating well.</p>
<p>I will be blogging on three different blogs over the course of the next week.</p>
<p><a href="http://www.ourwickedweighs.com">OurWickedWeighs.com</a> &#8211; Run by Erin and Queenie, it is a website targeted to those people looking to be healthy:</p>
<p><em>Our Wicked Weighs is not just any old diet blog. We have a multitude of people that are trying many different things in an effort to lose weight and get healthy. Some are losing, some are struggling.</em></p>
<p>My first post appears <a href="http://ourwickedweighs.com/index.php/2008a/habits_of_health/">here</a> today on Surviving in an Unhealthy Environment &#8211; how to eat and move on the go. I will also be talking about Movement v. Exercise and creating a diversified eating plan to make eating a pleasure.</p>
<p><a href="http://www.hesfit.com/">Hesfit.com</a> &#8211; part of The Final Sprint (TFS) Network.</p>
<p><em>TFS Media Network is a web-based publishing group dedicated to providing the highest quality content and interactive technology to support and promote participant-based sports and healthy, active lifestyles.</em></p>
<p>I will be talking about NEAT v. EAT, motion and exercise, cholesterol, water and improving sleep habits.</p>
<p><a href="http://www.dietsinreview.com/diet_column/" target="_blank">DietsinReview.com</a> -</p>
<p><em>The Diet Column is about all things health and diet related. We bring you the latest 	diet news, reviews and helpful tips daily.</em></p>
<p>I will be talking about incorporating portion-controlled meals into your life, achieving optimal health, reaching a healthy weight, using an eating journal and using health coaches.</p>
<p>I encourage everyone to check back as I link to my guest posts &#8211; these sites have some great information, and I am excited to be invited to participate with such great sites.</p>
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