Session 18: Awakening and Starting to Know Yourself
Starting to know yourself. How can we become the Dominant Force in our own lives? Video Transcript: Dr. A: All right, everybody. Well welcome to the Conscious Leaders Forum. What I mean by leader, I mean leading ourselves. One of the key aspects of our lives is starting to understand how we can become the […]
Session 17: Do You Want to Be Happy? Or Do You Not?
We cannot change the outside world. We cannot stop someone from cutting us off in traffic or stop it from raining on our vacation. What we can change is the way we respond to those situations. Video Transcript: Dr. A: Alright everybody. Welcome to the Conscious Leadership Forum. I’m Dr. A. I’m very excited about […]
Session 16: Harnessing Fear: No Longer Hiding!
Here’s the thing about fear, you can recognize you have it and work to release it, which is the goal of this month’s session, or you can keep it and try to hide from it. Let’s harness fear and understand how it functions so we can create success and move our life forward in the […]
Session 15: Why Take the Journey to Higher Consciousness?
When we’re looking outside for something to be changed for us to be alright, it’s not going to work. We are one of eight billion people on the planet and life outside of us isn’t going to tailor itself for us. So we’ve got to work on the inside. In this session, we focus on […]
Session 14: Inside or Outside. What Will You Focus on During the Next Revolution Around the Sun?
Put your lab coat on and take a deep look at what’s inside! This session we talk about looking at our thoughts, that voice in our head, and focus on becoming more aware and more present. Where we can look at everything around us and observe it in a way that helps us understand everything […]
Session 13: Understanding Your Psyche: Where Thoughts and Emotions Collide
Put your lab coat on! In this session, we talk about what happens when your emotions and thoughts collide. Video Transcript Dr. A: All right everybody, welcome to our Conscious Leaders Forum. Very excited about today, we’re going to have a great one. We’ll give about a minute, we’re at 11:59, about a minute for […]
Session 12: Be Kind to Your Mind: Understanding Why It Makes You Nuts
In this forum, we talk about how our thoughts and emotions can keep us in a constant “cognitive loop.” Where thoughts lead to emotions and emotions lead to thoughts. We also discover three tools that you can apply to your daily life that can help you move forward in a calm and controlled way. Video […]
Session 11: Thoughts—Where Do They Come From?
In this session, we go through the different types of thoughts and their origin. There is always a reason why your mind creates one thought versus another. Video Transcript Dr. A: All right, well welcome everybody to our conscious leaders forum. I’m Dr. Wayne Andersen and I’ll be your guide today, your facilitator, and we’ll […]
Session 10: Can The Outside World Make Us Happy?
One of the goals of this forum is to build Internal Stability and External Equilibrium. We ponder and answer questions about how the outside world can affect us. Video Transcript Dr. A: Welcome everybody to the conscious leaders forum. Very excited. We had a hiatus last month. I was traveling in Africa with my family […]
Session 9: Emotional Management
If you want to get healthier you can go to the physical gym consistently to stay healthy and be fit. If we stop caring for our bodies, they react in a negative way. The same happens with our minds. We need to hit the mental gym in order to understand ourselves and better navigate through […]