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Debug your desk.

As many as 283 species of bacteria can thrive in ordinary office dust, including nasty streptococcus, the main cause of strep throat, and Staphylococcus aureus, ...

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Feeling anxious?

Increasing potassium and limiting sodium could quell anxiety by lowering levels of the stress hormone cortisol. Pass on salt and peel a potassium-rich banana to ...

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Love, Love, Love.

Consciously thinking of a loved one can promote mental and emotional well being, say University of Wisconsin-Madison researchers. Cultivating the feeling of love and compassion ...

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Fight the winter blues.

Instead of changing into cozy clothes and lounging on the sofa when you get home from work, change directly into your workout gear and don’t ...

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