Our Blog

Author Archives

You are currently viewing all posts published by Dr. Wayne Andersen

Debug your desk.

As many as 283 species of bacteria can thrive in ordinary office dust, including nasty streptococcus, the main cause of strep throat, and Staphylococcus aureus, ...

Read more

Feeling anxious?

Increasing potassium and limiting sodium could quell anxiety by lowering levels of the stress hormone cortisol. Pass on salt and peel a potassium-rich banana to ...

Read more

Love, Love, Love.

Consciously thinking of a loved one can promote mental and emotional well being, say University of Wisconsin-Madison researchers. Cultivating the feeling of love and compassion ...

Read more

Fight the winter blues.

Instead of changing into cozy clothes and lounging on the sofa when you get home from work, change directly into your workout gear and don’t ...

Read more

This is a unique website which will require a more modern browser to work! Please upgrade today!