Starting to know yourself. How can we become the Dominant Force in our own lives? Video Transcript: Dr. A: All right, everybody. Well welcome to
We cannot change the outside world. We cannot stop someone from cutting us off in traffic or stop it from raining on our vacation. What
Here’s the thing about fear, you can recognize you have it and work to release it, which is the goal of this month’s session, or
When we’re looking outside for something to be changed for us to be alright, it’s not going to work. We are one of eight billion
Put your lab coat on and take a deep look at what’s inside! This session we talk about looking at our thoughts, that voice in
Put your lab coat on! In this session, we talk about what happens when your emotions and thoughts collide. Video Transcript Dr. A: All right
A forum is a place, meeting or medium where views on a particular issue can be exchanged. Join us on this journey to Optimal Wellbeing. Everyone is welcome. Bring your questions to the Q&A!
Dr.A’s Habits of Health second edition has been expanded, updated, and enhanced with the latest research and an evolved approach to finding health success in this chaotic world.
