Session 11: Thoughts—Where Do They Come From?
In this session, we go through the different types of thoughts and their origin. There is always a reason why your mind creates one thought versus another. Video Transcript Dr. A: All right, well welcome everybody to our conscious leaders forum. I’m Dr. Wayne Andersen and I’ll be your guide today, your facilitator, and we’ll […]
Self-Awareness: A Wake-Up Call to the World
Most of us are sleepwalking through life. When we can truly focus, truly control our mind, we can accomplish so much more. Video Transcript: For most people, they’re kind of sleepwalking through life. They’re letting life happen to them.They’re never really in control. And you know, when you can put your mind, where you want, […]
Session 10: Can The Outside World Make Us Happy?
One of the goals of this forum is to build Internal Stability and External Equilibrium. We ponder and answer questions about how the outside world can affect us. Video Transcript Dr. A: Welcome everybody to the conscious leaders forum. Very excited. We had a hiatus last month. I was traveling in Africa with my family […]
Session 9: Emotional Management
If you want to get healthier you can go to the physical gym consistently to stay healthy and be fit. If we stop caring for our bodies, they react in a negative way. The same happens with our minds. We need to hit the mental gym in order to understand ourselves and better navigate through […]
The Drama Triangle
Most of the world spends most of their time in the Drama Triangle. When we’re in the Drama Triangle, we tend to project our thoughts and feelings out, and that can affect our relationships and our own health. We need to take back control. To be able to put our mind where we want, when […]
Session 8: How Our Self Concepts Hold Us Back
In this session of the Conscious Leaders Forum, we discuss how our self-concepts hold us back. There are different types of thoughts that affect us, and through awareness, we can learn to control them. Control your thoughts and you’ll improve your self-concept. Video Transcript Dr. A: Well, welcome everybody to our conscious leadership forum. We’ll […]
Session 7: How Do We Move Smoothly Into Our Future?
Consciousness refers to the state of being aware of one’s thoughts and feelings. The more aware we are, the more we can consciously influence our thoughts and feelings and help others. But here’s the challenge: How do we put what we learn about consciousness into practice? This session dives deep into this topic. Video Transcript […]
The Habits of Health Transformational System
We have the opportunity to change our own path. We can learn more about how we think and how we operate to write a new story for ourselves — and then we can help others. Video Transcript: We have the opportunity together to change our own path. To focus first on ourselves. To learn more […]
Session 6: Getting to Know Yourself!
In this session, we talk about habits and awareness for a better understanding of ourselves. Video Transcript Dr. A: Well, welcome everybody. We’ll get started in about a minute or so, give a chance for everybody to kind of get on and very excited today, being with you. We’re gonna have a lot of fun […]
Choose Your Mind
Your mind is the most powerful tool you have, and mindfulness and consciousness are how we unlock that power. This is the next frontier of optimal health, and it’s where I’m spending the rest of my career. Video Transcript: We haven’t spent the time to explore our own minds. Where I want to spend the […]
