Every meaningful transformation in your health, in leadership, in relationships or your identity requires one thing, and that’s the willingness to stay present when things
In this session, we focus on moving ourselves from autopilot to awareness. That’s the moment when everything can change for you! Video Transcript: Dr. A:
Life doesn’t happen to you, life happens for you – if you’re willing to learn. In this session, learn more about How to Accept &
You’re not your thoughts, and you’re not your feelings. You are the one who is aware of those things. In this month’s Conscious Forum, we
Health won’t happen on its own. We must choose it deliberately. In this session of the Conscious Forum, we take a deep dive into what
When you’re present, you create space between stimulus and response. Instead of being hijacked by our triggers, you have the freedom to choose. Video Transcript:
Dr.A’s Habits of Health second edition has been expanded, updated, and enhanced with the latest research and an evolved approach to finding health success in this chaotic world.
