Session 41: Our Identity: Friend or Foe?
The most powerful force in human behavior is the story we tell ourselves about who we are. Is your identity a friend or foe? Learn more with this month’s Conscious Forum. Video Transcript: Dr. A: We’ll just take a moment for everybody to kind of settle in—hope everybody’s starting off their week with a single-minded […]
Session 40: Making Sense of our Chaotic World
We have a tendency to think that things outside of us are going to make us happy. And it just isn’t so. Video Transcript: Dr. A: All right, welcome everybody to the Conscious Forum. It’s May 6, 2025—time is moving along. We’re almost—not—quite halfway through the year. This is basically our fifth Conscious Forum of […]
Session 39: Awareness: Our Greatest Asset
If you could choose between being happy and being right, which one would you choose? Think about that for a second and then dive into Session 39: Awareness: Our Greatest Asset. Video transcript: Dr. A: Good morning, everybody! This is Dr. A, and this is the Conscious Forum. I’m very excited about today, and you […]
Session 38: It’s Not Personal, so Make Your Life Yours!
In this session, we look at ways to expand our ability to be flexible enough to take care of the things that are important in our lives and build internal stability. Video transcript: Dr. A: All right. Well, good afternoon. Good morning, wherever you are. This is Dr. A, and this is the Conscious Forum. […]
Session 37: How Many Days Are You Going to the Mental Gym?
Master the goal of leaving suffering behind with three easy modalities. Learn more with this month’s Conscious Forum. Video Transcript: Dr. A: All right. Well, welcome everybody. This is Dr. A, and this is the Conscious Forum. Very excited to be moving into February. The second month in our revolution around the sun, which takes […]
Session 36: Consciousness for the Next Revolution Around the Sun
What will you do differently during this revolution around the sun? Video Transcript: Dr. A: All right. Well, welcome everybody. This is Dr. A, and welcome to the New Year! Welcome to our next revolution around the sun, we’ll talk about that in a minute. I hope everybody had a great holiday with their families […]
Session 32: Why Do We Have So Much Trouble Accepting Our Self?
We have a very strong personal mind that has carried us since we were kids, and it helped us a lot. Now it can keep us stuck in the past, but we can free ourselves from it and create a healthier life with less struggling for ourselves and for the people around us. Learn more […]
Session 31: How Our Thoughts Run Our Life
In this session, we talk about how to put yourself in a position to organize your life around what matters most to you and at the same time, build consciousness so you can become the Dominant force in your life. Video transcript: Dr. A: All right. Well welcome, everybody. This is Dr. A and we’re […]
Session 30: How Do We Calm the Chaos?
True freedom only comes when you decide you don’t want to suffer anymore. In this session, we take a deep-dive into how we can calm the chaos. Video Transcript: Dr. A: Well, welcome everybody, to the Conscious Forum. I’m Dr. Wayne Andersen, and I will be facilitating this today. We’ll give an opportunity for everybody […]
Session 29: Where Does Our Happiness Come From?
Where Does Our Happiness Come From? I believe it’s important to explore that because it’s vital to the quality of our life and it’s essential to take steps to maximize. It’s not going to happen by itself. It’s something we must do. Just like we can go to the gym and work on our muscles, […]
